Running - Treadmill

Added by Pejo70, 249 weeks ago

Summary

	Tid	00:50:21
	Længde	7.22 km
	Hastighed	8.60 km/h
	Tid pr. km.	06:58 min/km
	Puls	snitt 135 max 160
	Cadence	snitt 70 max 83
	Temperature	30.3 °C
	Intensitet	Normal
	Kalorier	564 kcal
	Score	1202

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Puls Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

78%	Average 135		Max 160	93%
HRM 172 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 86

0% - 50%

00:00:13

0.4%

Zone 1

87 - 103

50% - 60%

00:04:36

9.1%

Zone 2

104 - 120

60% - 70%

00:08:11

16.3%

Zone 3

121 - 137

70% - 80%

00:07:16

14.4%

Zone 4

138 - 155

80% - 90%

00:28:09

55.9%

Zone 5

> 156

90% - 100%

00:01:56

3.8%

Log ind

Running - Treadmill

Summary

Heart rate zones - Default