Cycling

Added by nolofsson, 248 weeks ago

Summary

	Tid	00:45:23
	Længde	18.92 km
	Hastighed	25.01 km/h
	Tid pr. km.	02:24 min/km
	Puls	snitt 139 max 162
	Cadence	snitt 83 max 106
	Temperature	17 °C
	Intensitet	Normal
	Kalorier	488 kcal
	Score	3056

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

72%	Average 139		Max 162	84%
HRM 192 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 118

0% - 62%

00:04:27

9.0%

Zone 1

119 - 132

62% - 69%

00:07:43

15.7%

Zone 2

133 - 147

69% - 77%

00:25:12

51.2%

Zone 3

148 - 162

77% - 84%

00:11:52

24.1%

Zone 4

163 - 173

84% - 90%

00:00:00

0.0%

Zone 5

> 174

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default