Cycling

Added by nolofsson, 249 weeks ago

Summary

	Tid	00:48:43
	Længde	18.95 km
	Hastighed	23.34 km/h
	Tid pr. km.	02:34 min/km
	Puls	snitt 142 max 165
	Cadence	snitt 85 max 104
	Temperature	12.1 °C
	Intensitet	Normal
	Kalorier	524 kcal
	Score	3273

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

74%	Average 142		Max 165	86%
HRM 192 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 118

0% - 62%

00:04:32

8.8%

Zone 1

119 - 132

62% - 69%

00:07:56

15.3%

Zone 2

133 - 147

69% - 77%

00:23:41

45.7%

Zone 3

148 - 162

77% - 84%

00:14:55

28.8%

Zone 4

163 - 173

84% - 90%

00:00:43

1.4%

Zone 5

> 174

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default