Cycling

Added by nolofsson, 256 weeks ago

Summary

	Tid	01:03:56
	Længde	29.50 km
	Hastighed	27.69 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 154 max 172
	Cadence	snitt 89 max 116
	Temperature	8.2 °C
	Intensitet	Normal
	Kalorier	766 kcal
	Score	4295

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

80%	Average 154		Max 172	90%
HRM 192 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 118

0% - 62%

00:02:02

3.1%

Zone 1

119 - 132

62% - 69%

00:03:50

5.8%

Zone 2

133 - 147

69% - 77%

00:08:36

13.1%

Zone 3

148 - 162

77% - 84%

00:37:27

57.1%

Zone 4

163 - 173

84% - 90%

00:13:43

20.9%

Zone 5

> 174

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default