Cycling

Added by nolofsson, 256 weeks ago

Summary

	Tid	01:06:17
	Længde	28.75 km
	Hastighed	26.02 km/h
	Tid pr. km.	02:18 min/km
	Puls	snitt 143 max 164
	Cadence	snitt 87 max 111
	Temperature	14.4 °C
	Intensitet	Normal
	Kalorier	759 kcal
	Score	4472

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

74%	Average 143		Max 164	85%
HRM 192 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 118

0% - 62%

00:16:57

20.9%

Zone 1

119 - 132

62% - 69%

00:08:27

10.4%

Zone 2

133 - 147

69% - 77%

00:29:14

36.0%

Zone 3

148 - 162

77% - 84%

00:26:07

32.2%

Zone 4

163 - 173

84% - 90%

00:00:24

0.5%

Zone 5

> 174

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default