Running

Added by magzeus, 254 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:28:11
	Længde	4.42 km
	Hastighed	9.41 km/h
	Tid pr. km.	06:23 min/km
	Puls	snitt 123 max 148
	Cadence	snitt 66 max 94
	Temperature	22.7 °C
	Intensitet	Normal
	Kalorier	292 kcal
	Score	2612

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

59%	Average 123		Max 148	71%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:19:35

42.1%

Zone 1

105 - 125

50% - 60%

00:16:43

35.9%

Zone 2

126 - 146

60% - 70%

00:09:40

20.8%

Zone 3

147 - 167

70% - 80%

00:00:32

1.1%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default