Running

Added by magzeus, 258 weeks ago

Summary

	Tid	00:19:24
	Længde	3.38 km
	Hastighed	10.45 km/h
	Tid pr. km.	05:44 min/km
	Puls	snitt 128 max 150
	Cadence	snitt 82 max 89
	Temperature	20.6 °C
	Intensitet	Normal
	Kalorier	218 kcal
	Score	1787

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

61%	Average 128		Max 150	72%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:10

0.9%

Zone 1

105 - 125

50% - 60%

00:06:32

33.7%

Zone 2

126 - 146

60% - 70%

00:12:27

64.2%

Zone 3

147 - 167

70% - 80%

00:00:15

1.3%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default