| Tid | 00:27:48 |
| Længde | 0.93 km |
| Hastighed | 2.01 km/h |
| Tid pr. km. | 29:54 min/km |
| Puls | snitt 117 max 135 |
| Cadence | snitt 21 max 43 |
| Temperature | 14.1 °C |
| Intensitet | Normal |
| Kalorier | 231 kcal |
| Score | 1392 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:00:45 |
0.03 km |
2.40 km/h |
25:00 min/km |
103 bpm |
20 rpm |
2 |
00:00:11 |
0.00 km |
0.00 km/h |
00:00 min/km |
106 bpm |
24 rpm |
3 |
00:03:21 |
0.12 km |
2.15 km/h |
27:55 min/km |
121 bpm |
33 rpm |
4 |
00:00:47 |
0.02 km |
1.53 km/h |
39:10 min/km |
99 bpm |
11 rpm |
5 |
00:03:13 |
0.15 km |
2.80 km/h |
21:27 min/km |
120 bpm |
25 rpm |
6 |
00:00:59 |
0.01 km |
0.61 km/h |
98:20 min/km |
100 bpm |
8 rpm |
7 |
00:02:32 |
0.12 km |
2.84 km/h |
21:07 min/km |
122 bpm |
25 rpm |
8 |
00:02:51 |
0.02 km |
0.42 km/h |
142:30 min/km |
97 bpm |
5 rpm |
9 |
00:04:14 |
0.18 km |
2.55 km/h |
23:31 min/km |
122 bpm |
26 rpm |
10 |
00:02:10 |
0.01 km |
0.28 km/h |
216:40 min/km |
101 bpm |
7 rpm |
11 |
00:03:16 |
0.14 km |
2.57 km/h |
23:20 min/km |
125 bpm |
27 rpm |
12 |
00:00:48 |
0.00 km |
0.00 km/h |
00:00 min/km |
111 bpm |
7 rpm |
13 |
00:02:39 |
0.12 km |
2.72 km/h |
22:05 min/km |
130 bpm |
26 rpm |
14 |
00:00:49 |
0.01 km |
0.73 km/h |
81:40 min/km |
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