| Tid | 01:00:44 |
| Længde | 3.75 km |
| Hastighed | 3.70 km/h |
| Tid pr. km. | 16:12 min/km |
| Cadence | snitt 59 max 63 |
| Intensitet | Normal |
| Kalorier | 0 kcal |
| Score | 5616 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:17:29 |
1.00 km |
3.43 km/h |
17:29 min/km |
- |
41 rpm |
2 |
00:16:07 |
1.00 km |
3.72 km/h |
16:07 min/km |
- |
39 rpm |
3 |
00:16:01 |
1.00 km |
3.75 km/h |
16:01 min/km |
- |
40 rpm |
4 |
00:11:12 |
0.75 km |
4.02 km/h |
14:56 min/km |
- |
45 rpm |
|