Löpning

Added by magkru63, 257 weeks ago

Summary

Description

	Tid	01:06:47
	Længde	10.55 km
	Hastighed	9.47 km/h
	Tid pr. km.	06:20 min/km
	Puls	snitt 127 max 144
	Cadence	snitt 84 max 90
	Power	snitt 322 max 694
	Temperature	20.5 °C
	Intensitet	Normal
	Kalorier	836 kcal
	Score	6176

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

77%	Average 127		Max 144	88%
HRM 164 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 82

0% - 50%

00:00:28

0.7%

Zone 1

83 - 98

50% - 60%

00:00:14

0.3%

Zone 2

99 - 114

60% - 70%

00:02:21

3.5%

Zone 3

115 - 131

70% - 80%

00:41:43

62.5%

Zone 4

132 - 148

80% - 90%

00:21:58

32.9%

Zone 5

> 149

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default