Cycling

Added by magzeus, 256 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:11:48	4.73 km	24.05 km/h	02:30 min/km	125 bpm	70 rpm
2	00:04:00	2.78 km	41.70 km/h	01:26 min/km	153 bpm	85 rpm
3	00:02:00	1.02 km	30.60 km/h	01:58 min/km	138 bpm	64 rpm
4	00:04:00	2.87 km	43.05 km/h	01:24 min/km	157 bpm	83 rpm
5	00:02:00	0.93 km	27.90 km/h	02:09 min/km	147 bpm	69 rpm
6	00:04:00	2.38 km	35.70 km/h	01:41 min/km	161 bpm	81 rpm
7	00:02:00	1.00 km	30.00 km/h	02:00 min/km	152 bpm	65 rpm
8	00:04:00	2.46 km	36.90 km/h	01:38 min/km	159 bpm	81 rpm
9	00:02:00	0.95 km	28.50 km/h	02:06 min/km	147 bpm	76 rpm
10	00:10:15	5.00 km	29.27 km/h	02:03 min/km	136 bpm	73 rpm
11	00:10:01	5.00 km	29.95 km/h	02:00 min/km	127 bpm	73 rpm
12	00:09:14	5.00 km	32.49 km/h	01:51 min/km	134 bpm	70 rpm
13	00:08:05	5.00 km	37.11 km/h	01:37 min/km	139 bpm	69 rpm
14	00:10:29	5.00 km	28.62 km/h	02:06 min/km	129 bpm	70 rpm
15	00:01:13	0.38 km	18.74 km/h	03:12 min/km	112 bpm	50 rpm
16	00:00:54	0.01 km	0.67 km/h	90:00 min/km	109 bpm	-