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9

torsdag 23 maj 2019

Cycling

Added by magzeus, 3 weeks ago

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Summary
 
TimeTid01:25:07
DistanceLængde44.51 km
GaugeHastighed31.38 km/h
GaugeTid pr. km.01:55 min/km
PulsePulssnitt 137   max 165
CadenceCadencesnitt 73   max 100
TemperatureTemperature20.6 °C
IntensityIntensitetNormal
KcalKalorier801 kcal
ScoreScore5749
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

66%
Average
137
Icon_pulse
Max
165
79%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:06
0.1%
Zone 1 105 - 125 50% - 60%
00:17:49
20.9%
Zone 2 126 - 146 60% - 70%
00:46:25
54.5%
Zone 3 147 - 167 70% - 80%
00:20:49
24.4%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%