 | Tid | 00:38:28 |
 | Længde | 7.78 km |
 | Hastighed | 12.14 km/h |
| Tid pr. km. | 04:57 min/km |
 | Cadence | snitt 86 max 89 |
 | Intensitet | Normal |
 | Kalorier | 675 kcal |
 | Score | 3557 |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
- |
85 rpm |
| 2 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
85 rpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
85 rpm |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
85 rpm |
| 5 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
85 rpm |
| 6 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
- |
86 rpm |
| 7 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
- |
86 rpm |
| 8 |
00:03:47 |
0.78 km |
12.37 km/h |
04:51 min/km |
- |
85 rpm |
|
