Cross fit

Added by anders.sjolund, 255 weeks ago

Summary

	Tid	01:19:53
	Puls	snitt 125 max 167
	Intensitet	Normal
	Kalorier	663 kcal
	Score	4702

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Puls

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Summary

71%	Average 125		Max 167	94%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 88

0% - 50%

00:02:19

2.9%

Zone 1

89 - 106

50% - 60%

00:14:42

18.4%

Zone 2

107 - 124

60% - 70%

00:27:27

34.4%

Zone 3

125 - 141

70% - 80%

00:14:17

17.9%

Zone 4

142 - 159

80% - 90%

00:13:14

16.6%

Zone 5

> 160

90% - 100%

00:07:52

9.9%

Log ind

Cross fit

Summary

Heart rate zones - Default