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2

torsdag 23 maj 2019

Running

Added by magzeus, 253 weeks ago

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Summary
 
TimeTid00:56:16
DistanceLængde10.21 km
GaugeHastighed10.89 km/h
GaugeTid pr. km.05:31 min/km
PulsePulssnitt 150   max 185
CadenceCadencesnitt 79   max 95
TemperatureTemperature23.1 °C
IntensityIntensitetNormal
KcalKalorier732 kcal
ScoreScore5218
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

72%
Average
150
Icon_pulse
Max
185
89%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:01:46
3.1%
Zone 1 105 - 125 50% - 60%
00:05:09
9.2%
Zone 2 126 - 146 60% - 70%
00:18:40
33.2%
Zone 3 147 - 167 70% - 80%
00:13:15
23.5%
Zone 4 168 - 188 80% - 90%
00:17:26
31.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%