Cycling

Added by magzeus, 262 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:14:16	4.80 km	20.19 km/h	02:58 min/km	122 bpm	63 rpm
2	00:08:10	5.00 km	36.73 km/h	01:38 min/km	155 bpm	83 rpm
3	00:06:50	4.15 km	36.44 km/h	01:39 min/km	158 bpm	80 rpm
4	00:04:00	1.33 km	19.95 km/h	03:00 min/km	123 bpm	48 rpm
5	00:07:36	5.00 km	39.47 km/h	01:31 min/km	152 bpm	81 rpm
6	00:07:24	4.83 km	39.16 km/h	01:32 min/km	155 bpm	81 rpm
7	00:04:00	1.27 km	19.05 km/h	03:09 min/km	118 bpm	40 rpm
8	00:08:14	5.00 km	36.44 km/h	01:39 min/km	156 bpm	82 rpm
9	00:06:46	4.09 km	36.27 km/h	01:39 min/km	158 bpm	80 rpm
10	00:04:00	1.39 km	20.85 km/h	02:53 min/km	124 bpm	45 rpm
11	00:07:55	5.00 km	37.89 km/h	01:35 min/km	149 bpm	83 rpm
12	00:07:05	4.75 km	40.24 km/h	01:29 min/km	159 bpm	80 rpm
13	00:04:00	1.84 km	27.60 km/h	02:10 min/km	135 bpm	63 rpm
14	00:07:52	3.10 km	23.64 km/h	02:32 min/km	131 bpm	67 rpm
15	00:00:31	0.00 km	0.00 km/h	00:00 min/km	120 bpm	-