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2

lørdag 18 maj 2019

Running

Added by magzeus, 258 weeks ago

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Summary
 
TimeTid00:25:22
DistanceLængde3.16 km
GaugeHastighed7.47 km/h
GaugeTid pr. km.08:02 min/km
PulsePulssnitt 134   max 154
CadenceCadencesnitt 71   max 82
TemperatureTemperature25.3 °C
IntensityIntensitetNormal
KcalKalorier271 kcal
ScoreScore2343
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

64%
Average
134
Icon_pulse
Max
154
74%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:02:04
8.1%
Zone 1 105 - 125 50% - 60%
00:03:33
14.0%
Zone 2 126 - 146 60% - 70%
00:15:11
59.8%
Zone 3 147 - 167 70% - 80%
00:04:35
18.1%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%