 | Tid | 00:20:11 |
 | Længde | 1.54 km |
 | Hastighed | 4.58 km/h |
 | Tid pr. km. | 13:06 min/km |
 | Puls | snitt 134 max 165 |
 | Cadence | snitt 61 max 79 |
 | Intensitet | Normal |
 | Kalorier | 185 kcal |
 | Score | 1019 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:43 |
0.52 km |
4.65 km/h |
12:55 min/km |
129 bpm |
60 rpm |
| 2 |
00:04:21 |
0.30 km |
4.14 km/h |
14:30 min/km |
147 bpm |
59 rpm |
| 3 |
00:09:14 |
0.72 km |
4.68 km/h |
12:49 min/km |
130 bpm |
62 rpm |
|