Löpning

Added by magzeus, 293 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:21:09
	Længde	4.01 km
	Hastighed	11.38 km/h
	Tid pr. km.	05:16 min/km
	Puls	snitt 137 max 147
	Cadence	snitt 83 max 88
	Temperature	18.6 °C
	Intensitet	Normal
	Kalorier	198 kcal
	Score	1959

Lätt distans. Otroligt låg medelpuls för Herr Andersson.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

66%	Average 137		Max 147	70%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:02

0.2%

Zone 1

105 - 125

50% - 60%

00:00:24

1.9%

Zone 2

126 - 146

60% - 70%

00:20:43

97.3%

Zone 3

147 - 167

70% - 80%

00:00:08

0.6%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default