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9

lørdag 06 oktober 2018

Cykling

Added by magzeus, 292 weeks ago

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Summary
 
TimeTid00:57:37
DistanceLængde28.44 km
GaugeHastighed29.62 km/h
GaugeTid pr. km.02:02 min/km
PulsePulssnitt 133   max 152
TemperatureTemperature17.3 °C
IntensityIntensitetNormal
KcalKalorier585 kcal
ScoreScore3877
Lätt rulltramp.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

64%
Average
133
Icon_pulse
Max
152
73%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:06
0.2%
Zone 1 105 - 125 50% - 60%
00:07:36
13.2%
Zone 2 126 - 146 60% - 70%
00:48:16
83.8%
Zone 3 147 - 167 70% - 80%
00:01:38
2.8%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%