Biking

Added by magzeus, 298 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:22:39
	Længde	40.09 km
	Hastighed	29.10 km/h
	Tid pr. km.	02:04 min/km
	Puls	snitt 120 max 138
	Intensitet	Normal
	Kalorier	562 kcal
	Score	5568

Distanspass på CX'en.
Inget tryck alls i benen så mer eller mindre rulltramp igenom passet idag.

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

57%	Average 120		Max 138	66%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:02:43

3.3%

Zone 1

105 - 125

50% - 60%

01:08:53

82.8%

Zone 2

126 - 146

60% - 70%

00:11:33

13.9%

Zone 3

147 - 167

70% - 80%

00:00:00

0.0%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

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Biking

Summary

Heart rate zones - Default