 | Tid | 06:32:16 |
 | Længde | 43.04 km |
 | Hastighed | 6.58 km/h |
| Tid pr. km. | 09:07 min/km |
 | Intensitet | Normal |
 | Kalorier | 3279 kcal |
 | Score | 36441 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:51 |
1.00 km |
4.33 km/h |
13:51 min/km |
- |
| 2 |
00:07:34 |
1.00 km |
7.93 km/h |
07:34 min/km |
- |
| 3 |
00:07:45 |
1.00 km |
7.74 km/h |
07:45 min/km |
- |
| 4 |
00:07:40 |
1.00 km |
7.83 km/h |
07:40 min/km |
- |
| 5 |
00:08:52 |
1.00 km |
6.77 km/h |
08:52 min/km |
- |
| 6 |
00:08:46 |
1.00 km |
6.84 km/h |
08:46 min/km |
- |
| 7 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
- |
| 8 |
00:07:47 |
1.00 km |
7.71 km/h |
07:47 min/km |
- |
| 9 |
00:07:25 |
1.00 km |
8.09 km/h |
07:25 min/km |
- |
| 10 |
00:09:36 |
1.00 km |
6.25 km/h |
09:36 min/km |
- |
| 11 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
- |
| 12 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
- |
| 13 |
00:09:14 |
1.00 km |
6.50 km/h |
09:14 min/km |
- |
| 14 |
00:07:57 |
1.00 km |
7.55 km/h |
07:57 min/km |
- |
| 15 |
00:08:23 |
1.00 km |
7.16 km/h |
08:23 min/km |
- |
| 16 |
00:09:02 |
1.00 km |
6.64 km/h |
09:02 min/km |
- |
| 17 |
00:08:16 |
1.00 km |
7.26 km/h |
08:16 min/km |
- |
| 18 |
00:08:11 |
1.00 km |
7.33 km/h |
08:11 min/km |
- |
| 19 |
00:09:30 |
1.00 km |
6.32 km/h |
09:30 min/km |
- |
| 20 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
- |
| 21 |
00:08:33 |
1.00 km |
7.02 km/h |
08:33 min/km |
- |
| 22 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
- |
| 23 |
00:10:12 |
1.00 km |
5.88 km/h |
10:12 min/km |
- |
| 24 |
00:12:18 |
1.00 km |
4.88 km/h |
12:18 min/km |
- |
| 25 |
00:11:14 |
1.00 km |
5.34 km/h |
11:14 min/km |
- |
| 26 |
00:08:41 |
1.00 km |
6.91 km/h |
08:41 min/km |
- |
| 27 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
- |
| 28 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
- |
| 29 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
- |
| 30 |
00:07:35 |
1.00 km |
7.91 km/h |
07:35 min/km |
- |
| 31 |
00:08:52 |
1.00 km |
6.77 km/h |
08:52 min/km |
- |
| 32 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
- |
| 33 |
00:14:55 |
1.00 km |
4.02 km/h |
14:55 min/km |
- |
| 34 |
00:07:28 |
1.00 km |
8.04 km/h |
07:28 min/km |
- |
| 35 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
- |
| 36 |
00:08:48 |
1.00 km |
6.82 km/h |
08:48 min/km |
- |
| 37 |
00:08:26 |
1.00 km |
7.11 km/h |
08:26 min/km |
- |
| 38 |
00:07:57 |
1.00 km |
7.55 km/h |
07:57 min/km |
- |
| 39 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
- |
| 40 |
00:08:54 |
1.00 km |
6.74 km/h |
08:54 min/km |
- |
| 41 |
00:13:07 |
1.00 km |
4.57 km/h |
13:07 min/km |
- |
| 42 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
- |
| 43 |
00:08:57 |
1.00 km |
6.70 km/h |
08:57 min/km |
- |
| 44 |
06:40:44 |
0.04 km |
0.01 km/h |
10018:20 min/km |
- |
|
