| Tid | 00:48:21 |
| Længde | 6.87 km |
| Hastighed | 8.53 km/h |
| Tid pr. km. | 07:02 min/km |
| Intensitet | Normal |
| Kalorier | 586 kcal |
| Score | 4479 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
2 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
- |
3 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
4 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
- |
5 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
- |
6 |
00:07:55 |
1.00 km |
7.58 km/h |
07:55 min/km |
- |
7 |
00:10:12 |
0.87 km |
5.12 km/h |
11:43 min/km |
- |
|