| Tid | 00:39:42 |
| Længde | 6.03 km |
| Hastighed | 9.11 km/h |
| Tid pr. km. | 06:35 min/km |
| Puls | snitt 152 max 168 |
| Intensitet | Normal |
| Kalorier | 521 kcal |
| Score | 3663 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
01:00:58 |
1.00 km |
0.98 km/h |
60:58 min/km |
156 bpm |
2 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
152 bpm |
3 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
149 bpm |
4 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
149 bpm |
5 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
150 bpm |
6 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
153 bpm |
7 |
00:01:04 |
0.03 km |
1.69 km/h |
35:33 min/km |
150 bpm |
|