 | Tid | 01:15:24 |
 | Længde | 10.19 km |
 | Hastighed | 8.11 km/h |
| Tid pr. km. | 07:24 min/km |
 | Intensitet | Normal |
 | Kalorier | 853 kcal |
 | Score | 6991 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
- |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
| 3 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
| 4 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
| 5 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
- |
| 6 |
00:11:56 |
1.00 km |
5.03 km/h |
11:56 min/km |
- |
| 7 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
- |
| 8 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
- |
| 9 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
- |
| 10 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
- |
| 11 |
00:06:38 |
0.19 km |
1.72 km/h |
34:55 min/km |
- |
|
