 | Tid | 01:11:06 |
 | Længde | 12.17 km |
 | Hastighed | 10.27 km/h |
| Tid pr. km. | 05:51 min/km |
 | Intensitet | Normal |
 | Kalorier | 1088 kcal |
 | Score | 6603 |
|
Det här träningspasset har importerats.
0 like this
Why not give pbaarman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
| 2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
| 4 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
- |
| 5 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 6 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
| 7 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
| 8 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 9 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
| 10 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
- |
| 11 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
| 12 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
- |
| 13 |
00:04:20 |
0.17 km |
2.35 km/h |
25:29 min/km |
- |
|
