Running

Added by pbaarman, 312 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:07:00	1.00 km	8.57 km/h	07:00 min/km	151 bpm
2	00:05:40	1.00 km	10.59 km/h	05:40 min/km	155 bpm
3	00:05:38	1.00 km	10.65 km/h	05:38 min/km	156 bpm
4	00:05:28	1.00 km	10.98 km/h	05:28 min/km	158 bpm
5	00:05:29	1.00 km	10.94 km/h	05:29 min/km	159 bpm
6	00:05:24	1.00 km	11.11 km/h	05:24 min/km	161 bpm
7	00:05:18	1.00 km	11.32 km/h	05:18 min/km	163 bpm
8	00:05:09	1.00 km	11.65 km/h	05:09 min/km	166 bpm
9	00:05:17	1.00 km	11.36 km/h	05:17 min/km	168 bpm
10	00:05:01	1.00 km	11.96 km/h	05:01 min/km	170 bpm
11	00:06:31	1.00 km	9.21 km/h	06:31 min/km	163 bpm
12	00:04:58	1.00 km	12.08 km/h	04:58 min/km	169 bpm
13	00:05:12	1.00 km	11.54 km/h	05:12 min/km	170 bpm
14	00:04:59	1.00 km	12.04 km/h	04:59 min/km	172 bpm
15	00:07:15	1.00 km	8.28 km/h	07:15 min/km	155 bpm
16	00:01:51	0.00 km	0.00 km/h	00:00 min/km	130 bpm