 | Tid | 00:14:39 |
 | Længde | 3.14 km |
 | Hastighed | 12.86 km/h |
| Tid pr. km. | 04:40 min/km |
 | Puls | snitt 166 max 182 |
 | Cadence | snitt 89 max 94 |
 | Intensitet | Normal |
 | Kalorier | 198 kcal |
 | Score | 1337 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
155 bpm |
88 rpm |
| 2 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
166 bpm |
88 rpm |
| 3 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
175 bpm |
89 rpm |
| 4 |
00:02:48 |
0.14 km |
3.00 km/h |
20:00 min/km |
180 bpm |
90 rpm |
|
