 | Tid | 00:15:19 |
 | Længde | 3.01 km |
 | Hastighed | 11.79 km/h |
| Tid pr. km. | 05:05 min/km |
 | Puls | snitt 150 max 168 |
 | Cadence | snitt 84 max 92 |
 | Intensitet | Normal |
 | Kalorier | 216 kcal |
 | Score | 1411 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
136 bpm |
82 rpm |
| 2 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
156 bpm |
85 rpm |
| 3 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
160 bpm |
85 rpm |
| 4 |
00:00:06 |
0.01 km |
6.00 km/h |
10:00 min/km |
163 bpm |
85 rpm |
|
