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9

lørdag 26 august 2017

Cycling

Added by magzeus, 348 weeks ago

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Summary
 
TimeTid02:38:34
DistanceLængde86.14 km
GaugeHastighed32.59 km/h
GaugeTid pr. km.01:50 min/km
PulsePulssnitt 149   max 163
CadenceCadencesnitt 70   max 104
IntensityIntensitetNormal
KcalKalorier2446 kcal
ScoreScore10701
Cykling
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Puls Elevation profile Hastighed Tid pr. km. Cadence
 

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Summary

71%
Average
149
Icon_pulse
Max
163
78%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:00
0.0%
Zone 1 105 - 125 50% - 60%
00:00:16
0.1%
Zone 2 126 - 146 60% - 70%
00:57:27
20.8%
Zone 3 147 - 167 70% - 80%
03:39:01
79.1%
Zone 4 168 - 188 80% - 90%
00:00:00
0.0%
Zone 5 > 189 90% - 100%
00:00:00
0.0%