Cycling

Added by magzeus, 351 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:22:34
	Længde	10.60 km
	Hastighed	28.18 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 126 max 144
	Intensitet	Normal
	Kalorier	225 kcal
	Score	1509

Lätt rullpass på racer'n (inte sketna ner TT-hojen i regnet :-))

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

60%	Average 126		Max 144	69%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:23

1.1%

Zone 1

105 - 125

50% - 60%

00:11:42

33.7%

Zone 2

126 - 146

60% - 70%

00:22:38

65.2%

Zone 3

147 - 167

70% - 80%

00:00:00

0.0%

Zone 4

168 - 188

80% - 90%

00:00:00

0.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default