Cycling

Added by magzeus, 355 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:27:18
	Længde	44.06 km
	Hastighed	30.28 km/h
	Tid pr. km.	01:59 min/km
	Puls	snitt 143 max 170
	Cadence	snitt 98 max 110
	Intensitet	Normal
	Kalorier	1062 kcal
	Score	5892

Distanspass Hem-Gardesanna. För sol och bad vid svärföräldrarnas stuga.

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

68%	Average 143		Max 170	81%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:31

0.6%

Zone 1

105 - 125

50% - 60%

00:08:44

10.0%

Zone 2

126 - 146

60% - 70%

00:41:20

47.1%

Zone 3

147 - 167

70% - 80%

00:36:51

42.0%

Zone 4

168 - 188

80% - 90%

00:00:17

0.3%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default