 | Tid | 01:02:51 |
 | Længde | 5.03 km |
 | Hastighed | 4.80 km/h |
| Tid pr. km. | 12:30 min/km |
 | Cadence | snitt 46 max 109 |
 | Intensitet | Normal |
 | Kalorier | 291 kcal |
 | Score | 3167 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:21:04 |
1.61 km |
4.59 km/h |
13:05 min/km |
- |
43 rpm |
| 2 |
00:18:04 |
1.61 km |
5.35 km/h |
11:13 min/km |
- |
51 rpm |
| 3 |
00:20:30 |
1.61 km |
4.71 km/h |
12:44 min/km |
- |
46 rpm |
| 4 |
00:03:54 |
0.20 km |
3.08 km/h |
19:30 min/km |
- |
38 rpm |
|
