 | Tid | 01:02:33 |
 | Længde | 5.07 km |
 | Hastighed | 4.86 km/h |
| Tid pr. km. | 12:20 min/km |
 | Cadence | snitt 43 max 92 |
 | Intensitet | Normal |
 | Kalorier | 304 kcal |
 | Score | 3158 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:18:55 |
1.61 km |
5.11 km/h |
11:45 min/km |
- |
46 rpm |
| 2 |
00:19:01 |
1.61 km |
5.08 km/h |
11:49 min/km |
- |
43 rpm |
| 3 |
00:21:25 |
1.61 km |
4.51 km/h |
13:18 min/km |
- |
41 rpm |
| 4 |
00:03:19 |
0.24 km |
4.34 km/h |
13:49 min/km |
- |
32 rpm |
|
