 | Tid | 01:56:33 |
 | Længde | 5.57 km |
 | Hastighed | 2.87 km/h |
| Tid pr. km. | 20:55 min/km |
 | Cadence | snitt 28 max 101 |
 | Intensitet | Normal |
 | Kalorier | 292 kcal |
 | Score | 5895 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:35:12 |
1.61 km |
2.74 km/h |
21:52 min/km |
- |
23 rpm |
| 2 |
00:53:31 |
1.61 km |
1.81 km/h |
33:14 min/km |
- |
28 rpm |
| 3 |
00:40:02 |
1.61 km |
2.41 km/h |
24:52 min/km |
- |
27 rpm |
| 4 |
00:15:39 |
0.74 km |
2.84 km/h |
21:09 min/km |
- |
42 rpm |
|
