| Tid | 00:49:34 |
| Længde | 8.67 km |
| Hastighed | 10.49 km/h |
| Tid pr. km. | 05:43 min/km |
| Intensitet | Normal |
| Kalorier | 712 kcal |
| Score | 4584 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
2 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
5 |
00:11:31 |
1.00 km |
5.21 km/h |
11:31 min/km |
- |
6 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
7 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
8 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
9 |
00:10:49 |
0.67 km |
3.72 km/h |
16:09 min/km |
- |
|