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2

mandag 08 juni 2009

Intervall

Added by 41JohanssonMathias, 832 weeks ago

Summary
 
TimeTid00:30:00
DistanceLængde5.00 km
GaugeHastighed10.00 km/h
GaugeTid pr. km.06:00 min/km
IntensityIntensitetHøj
KcalKalorier658 kcal
1km uppvärmning + stretch
4km sprint/jogg i 1min-intervall
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