| Tid | 00:14:05 |
| Længde | 3.01 km |
| Hastighed | 12.82 km/h |
| Tid pr. km. | 04:41 min/km |
| Puls | snitt 129 max 143 |
| Cadence | snitt 83 max 91 |
| Intensitet | Normal |
| Kalorier | 178 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
124 bpm |
83 rpm |
2 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
130 bpm |
83 rpm |
3 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
133 bpm |
83 rpm |
4 |
00:02:08 |
0.01 km |
0.28 km/h |
213:20 min/km |
138 bpm |
80 rpm |
|