Strength Training |
Added by thsred, 398 weeks ago |
Summary
|
|||||||||||||
|
Max distance broad jump
+ 6rft: - 9:53 60kg (sc - rx:70kg) Hang Power Clean ? 4 Reps 60kg (sc - rx:70kg) Split Jerk ? 4 Reps (alternera fot) Broad Jump ? 4 Reps Vila 45 Sek
0 like this
Why not give thsred some cred for this workout by writing a comment! |