 | Tid | 00:39:30 |
 | Længde | 7.12 km |
 | Hastighed | 10.82 km/h |
| Tid pr. km. | 05:33 min/km |
 | Intensitet | Normal |
 | Kalorier | 621 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
| 3 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
- |
| 5 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
- |
| 6 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
| 7 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
| 8 |
00:00:46 |
0.12 km |
9.39 km/h |
06:23 min/km |
- |
|
