Running

Added by 174661843, 409 weeks ago

Summary

	Tid	00:14:18
	Længde	3.70 km
	Hastighed	15.52 km/h
	Tid pr. km.	03:52 min/km
	Puls	snitt 163 max 187
	Cadence	snitt 85 max 125
	Temperature	24.1 °C
	Intensitet	Normal
	Kalorier	260 kcal

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

94%	Average 163		Max 187	108%
HRM 173 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 86

0% - 50%

01:44:02

157.0%

Zone 1

87 - 103

50% - 60%

-2:-7:-9

-99.8%

Zone 2

104 - 121

60% - 70%

00:00:02

0.1%

Zone 3

122 - 138

70% - 80%

00:00:04

0.1%

Zone 4

139 - 156

80% - 90%

00:00:30

0.8%

Zone 5

> 157

90% - 100%

00:27:48

41.9%

Log ind

Running

Summary

Heart rate zones - Default