 | Tid | 00:41:03 |
 | Længde | 6.53 km |
 | Hastighed | 9.54 km/h |
| Tid pr. km. | 06:17 min/km |
 | Puls | snitt 168 max 182 |
 | Cadence | snitt 81 max 91 |
 | Intensitet | Normal |
 | Kalorier | 502 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
155 bpm |
84 rpm |
| 2 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
165 bpm |
80 rpm |
| 3 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
173 bpm |
79 rpm |
| 4 |
00:08:19 |
1.00 km |
7.21 km/h |
08:19 min/km |
168 bpm |
64 rpm |
| 5 |
00:08:30 |
1.00 km |
7.06 km/h |
08:30 min/km |
172 bpm |
77 rpm |
| 6 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
172 bpm |
82 rpm |
| 7 |
00:06:56 |
0.53 km |
4.59 km/h |
13:05 min/km |
170 bpm |
84 rpm |
|
