 | Tid | 00:56:58 |
 | Længde | 22.06 km |
 | Hastighed | 23.23 km/h |
| Tid pr. km. | 02:35 min/km |
 | Puls | snitt 120 max 150 |
 | Intensitet | Normal |
 | Kalorier | 594 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:17 |
5.00 km |
19.63 km/h |
03:03 min/km |
105 bpm |
| 2 |
00:14:03 |
5.00 km |
21.35 km/h |
02:49 min/km |
111 bpm |
| 3 |
00:12:25 |
5.00 km |
24.16 km/h |
02:29 min/km |
133 bpm |
| 4 |
00:10:59 |
5.00 km |
27.31 km/h |
02:12 min/km |
129 bpm |
| 5 |
00:08:25 |
2.06 km |
14.69 km/h |
04:05 min/km |
134 bpm |
|
