Cycling

Added by MickeBjork, 418 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:12:46	5.00 km	23.50 km/h	02:33 min/km	121 bpm
2	00:12:21	5.00 km	24.29 km/h	02:28 min/km	130 bpm
3	00:13:13	5.00 km	22.70 km/h	02:39 min/km	136 bpm
4	00:12:05	5.00 km	24.83 km/h	02:25 min/km	134 bpm
5	00:11:16	5.00 km	26.63 km/h	02:15 min/km	133 bpm
6	00:15:02	5.00 km	19.96 km/h	03:00 min/km	132 bpm
7	00:12:50	5.00 km	23.38 km/h	02:34 min/km	133 bpm
8	00:36:46	5.00 km	8.16 km/h	07:21 min/km	130 bpm
9	00:10:24	5.00 km	28.85 km/h	02:05 min/km	136 bpm
10	00:11:38	5.00 km	25.79 km/h	02:20 min/km	132 bpm
11	00:12:54	5.00 km	23.26 km/h	02:35 min/km	134 bpm
12	00:13:45	5.00 km	21.82 km/h	02:45 min/km	138 bpm
13	00:10:47	5.00 km	27.82 km/h	02:09 min/km	133 bpm
14	00:12:16	5.00 km	24.46 km/h	02:27 min/km	126 bpm
15	00:22:53	4.25 km	11.14 km/h	05:23 min/km	134 bpm