 | Tid | 00:25:30 |
 | Længde | 4.25 km |
 | Hastighed | 10.00 km/h |
| Tid pr. km. | 06:00 min/km |
 | Puls | snitt 163 max 180 |
 | Cadence | snitt 83 max 89 |
 | Intensitet | Normal |
 | Kalorier | 299 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
148 bpm |
82 rpm |
| 2 |
00:07:25 |
1.00 km |
8.09 km/h |
07:25 min/km |
168 bpm |
80 rpm |
| 3 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
165 bpm |
84 rpm |
| 4 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
170 bpm |
85 rpm |
| 5 |
00:01:34 |
0.25 km |
9.57 km/h |
06:16 min/km |
168 bpm |
85 rpm |
|
