C-trainer

Added by magzeus, 436 weeks ago

Summary

Description What equipment do you have access to?

	Tid	02:00:00
	Længde	58.06 km
	Hastighed	29.03 km/h
	Tid pr. km.	02:04 min/km
	Puls	snitt 101 max 120
	Cadence	snitt 68 max 80
	Power	snitt 153 max 199
	Intensitet	Normal
	Kalorier	54358 kcal

Rulltramp med 2x 16min @ 0,6% lutning, 2x 12min @ 0,8% lutning, 2x 8min @ 1,0% lutning.
Passade på och kika på "Avengers Age of Ultrons" då man bara rulltrampade och att man aldrig hinner se på film ändå =)

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Puls Hastighed Tid pr. km. Cadence Power

Hover the chart to get more information

Længde Tid

Summary

48%	Average 101		Max 120	57%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%