 | Tid | 00:30:00 |
 | Længde | 3.28 km |
 | Hastighed | 6.56 km/h |
| Tid pr. km. | 09:09 min/km |
 | Puls | snitt 120 max 127 |
 | Cadence | snitt 71 max 78 |
 | Intensitet | Normal |
 | Kalorier | 201 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
115 bpm |
68 rpm |
| 2 |
00:08:46 |
1.00 km |
6.84 km/h |
08:46 min/km |
123 bpm |
72 rpm |
| 3 |
00:08:43 |
1.00 km |
6.88 km/h |
08:43 min/km |
121 bpm |
72 rpm |
| 4 |
00:03:26 |
0.28 km |
4.89 km/h |
12:16 min/km |
123 bpm |
53 rpm |
|
