 | Tid | 00:34:52 |
 | Længde | 3.54 km |
 | Hastighed | 6.09 km/h |
| Tid pr. km. | 09:51 min/km |
 | Puls | snitt 109 max 118 |
 | Cadence | snitt 61 max 66 |
 | Intensitet | Normal |
 | Kalorier | 169 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:11 |
1.00 km |
5.89 km/h |
10:11 min/km |
105 bpm |
59 rpm |
| 2 |
00:09:56 |
1.00 km |
6.04 km/h |
09:56 min/km |
110 bpm |
59 rpm |
| 3 |
00:09:30 |
1.00 km |
6.32 km/h |
09:30 min/km |
112 bpm |
61 rpm |
| 4 |
00:05:25 |
0.54 km |
5.98 km/h |
10:02 min/km |
109 bpm |
60 rpm |
|
