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2

torsdag 09 april 2009

Kører

Added by Vidstige, 891 weeks ago

Summary
 
TimeTid00:19:00
DistanceLængde2.20 km
GaugeHastighed6.95 km/h
GaugeTid pr. km.08:38 min/km
IntensityIntensitetNormal
KcalKalorier261 kcal
Jogga 3 min, följt av 1 min rask gång.
Upprepa det 5 gånger, dvs totalt 15 min löpning.
(5x3 min jogg, med 1min promenad mellan)
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