Running

Added by kazool, 458 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:07:31	1.00 km	7.98 km/h	07:31 min/km	136 bpm	72 rpm
2	00:06:55	1.00 km	8.67 km/h	06:55 min/km	152 bpm	76 rpm
3	00:07:22	1.00 km	8.14 km/h	07:22 min/km	153 bpm	75 rpm
4	00:06:46	1.00 km	8.87 km/h	06:46 min/km	156 bpm	77 rpm
5	00:07:14	1.00 km	8.29 km/h	07:14 min/km	155 bpm	76 rpm
6	00:07:26	1.00 km	8.07 km/h	07:26 min/km	159 bpm	76 rpm
7	00:07:13	1.00 km	8.31 km/h	07:13 min/km	156 bpm	76 rpm
8	00:07:08	1.00 km	8.41 km/h	07:08 min/km	160 bpm	76 rpm
9	00:07:15	1.00 km	8.28 km/h	07:15 min/km	161 bpm	76 rpm
10	00:07:25	1.00 km	8.09 km/h	07:25 min/km	164 bpm	75 rpm
11	00:07:24	1.00 km	8.11 km/h	07:24 min/km	165 bpm	76 rpm
12	00:07:01	1.00 km	8.55 km/h	07:01 min/km	162 bpm	75 rpm
13	00:03:50	0.59 km	9.23 km/h	06:30 min/km	166 bpm	79 rpm
14	00:00:20	0.01 km	1.80 km/h	33:20 min/km	167 bpm	78 rpm