 | Tid | 00:41:56 |
 | Længde | 5.37 km |
 | Hastighed | 7.68 km/h |
| Tid pr. km. | 07:49 min/km |
 | Puls | snitt 143 max 165 |
 | Cadence | snitt 74 max 79 |
 | Intensitet | Normal |
 | Kalorier | 496 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
125 bpm |
67 rpm |
| 2 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
150 bpm |
76 rpm |
| 3 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
144 bpm |
75 rpm |
| 4 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
148 bpm |
75 rpm |
| 5 |
00:08:02 |
1.00 km |
7.47 km/h |
08:02 min/km |
151 bpm |
76 rpm |
| 6 |
00:03:15 |
0.37 km |
6.83 km/h |
08:47 min/km |
149 bpm |
75 rpm |
|
